Transform Your Fitness Journey with Ris

Transform Your Fitness Journey with Ris

Transform Your Fitness Journey with Ris

Personalized training sessions designed to help you achieve your goals, feel empowered, and live healthier.

Personalized training sessions designed to help you achieve your goals, feel empowered, and live healthier.

What Clients Are Saying

What Clients Are Saying

What Clients Are Saying

  • Bobby Munden

    5 ⭐️

    Marisa is one of the best trainers I ever worked with, a great friend and one of the hardest workers I know.

  • Izeem Coleman

    5 ⭐️

    Marisa’s a great Trainer and very professional. Highly recommend if you’re looking for a trainer to help with your fitness goals

  • Cindy Trovato

    5 ⭐️

    Couldn’t have asked for a better trainer to get me set for my sons wedding. She took into consideration my bad knees and worked with me to get the best out of every session . NJ loss is SC gain. 💪 ❤️

  • Ben Na

    5 ⭐️

    Marisa is a great trainer. She is very kind and very supportive, and overall just a great person. She is very helpful with all the exercises, and makes sure you do them correctly. Whatever goals you have, she will definitely support you through your journey

  • Christina Gonzales

    5 ⭐️

    Marisa is a great trainer. Flexible with scheduling. Motivating and explaining thoroughly all exercises. Highly recommended

  • Bobby Munden

    5 ⭐️

    Marisa is one of the best trainers I ever worked with, a great friend and one of the hardest workers I know.

  • Izeem Coleman

    5 ⭐️

    Marisa’s a great Trainer and very professional. Highly recommend if you’re looking for a trainer to help with your fitness goals

  • Cindy Trovato

    5 ⭐️

    Couldn’t have asked for a better trainer to get me set for my sons wedding. She took into consideration my bad knees and worked with me to get the best out of every session . NJ loss is SC gain. 💪 ❤️

  • Ben Na

    5 ⭐️

    Marisa is a great trainer. She is very kind and very supportive, and overall just a great person. She is very helpful with all the exercises, and makes sure you do them correctly. Whatever goals you have, she will definitely support you through your journey

  • Christina Gonzales

    5 ⭐️

    Marisa is a great trainer. Flexible with scheduling. Motivating and explaining thoroughly all exercises. Highly recommended

Results Clients Can Expect

Results Clients Can Expect

Results Clients Can Expect

Accountability

As your trainer, I’m here to hold you accountable, but ultimately, it’s up to you to take ownership of your journey. Every decision you make towards your health and fitness counts. Let’s stay committed together, and remember, I’m here to help you stay on track, every step of the way!

Discipline

Discipline is the bridge between where you are now and where you want to be. It’s not about always feeling motivated—it’s about making the choice to push through, even when it's tough, because you know the results are worth it. It is when you make the choice to show up even when you aren’t 100% feeling it, when you take that extra rep and push the heavier weight. When you hold yourself to a higher level to make the best version of you become a reality.

Motivation

Motivation doesn't come from just the workout itself, it comes from the belief that you’re stronger than you think and capable of achieving more than you ever imagined. My job is to help you see that potential, even on the days you feel like giving up.

I'm Ris, Here is a Little Bit About Me...

I'm Ris, Here is a Little Bit About Me...

Make it Rain Training - Dan Kline, The South Jersey Don of Hoops
Make it Rain Training - Dan Kline, The South Jersey Don of Hoops
Make it Rain Training - Dan Kline, The South Jersey Don of Hoops

Marisa delaChevrotiere
Founder, Fitness with Ris

Marisa DelaChevrotiere
Founder, Fitness with Ris

Marisa delaChevrotiere
Founder, Fitness with Ris

ISSA Certified Personal Trainer

Former College Athlete

2+ Years of Experience

Founder of a Woman-Owned Business

Proud Resident of the Spartanburg Community

Here is What I Offer...

Here is What I Offer...

Here is What I Offer...

1 on 1 Training Packages

Personalized workouts tailored to your goals—train smarter, get stronger.

Nutrition Planning

A deeper look into the planning Ris offers

1 on 1 Training Packages

Personalized workouts tailored to your goals—train smarter, get stronger.

Nutrition Planning

A deeper look into the planning Ris offers

1 on 1 Training Packages

Personalized workouts tailored to your goals—train smarter, get stronger.

Nutrition Planning

A deeper look into the planning Ris offers

Personal Training Packages

All plans require a 3 month minimum commitment, with the first payment upfront.

Afterward, payments are billed monthly. Cancellation requires 1 month notice.

What’s Included in Every Plan:

Weekly Zoom Check In: One 30-minute call to review progress, answer questions, and provide extra guidance.

Personalized Workout Programs: Tailored programs for both in-session training and independent workouts.

Nutrition Plan Upgrade (Optional): Add a customized nutrition plan tailored to your fitness goals and dietary needs.

1 Session per Week

$250

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

Tailored Meal Plan (+$50)

Get Started

2 Sessions per Week

$350

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

Tailored Meal Plan (+$50)

Get Started

3 Sessions per Week

$450

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

FREE Tailored Meal Plan

Get Started

Personal Training Packages

All plans require a 3 month minimum commitment, with the first payment upfront.

Afterward, payments are billed monthly.

Cancellation requires 1 month notice.

What’s Included in Every Plan:

Weekly Zoom Check In: One 30-minute call to review progress, answer questions, and provide extra guidance.


Personalized Workout Programs: Tailored programs for both in-session training and independent workouts.

1 Session per Week

$250

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

Tailored Meal Plan (+$50)

Get Started

2 Sessions per Week

$350

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

Tailored Meal Plan (+$50)

Get Started

3 Sessions per Week

$450

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

FREE Tailored Meal Plan

Get Started

Personal Training Packages

All plans require a 3 month minimum commitment, with the first payment upfront.

Afterward, payments are billed monthly. Cancellation requires 1 month notice.

What’s Included in Every Plan:

Weekly Zoom Check In: One 30-minute call to review progress, answer questions, and provide extra guidance.

Personalized Workout Programs: Tailored programs for both in-session training and independent workouts.

Nutrition Plan Upgrade (Optional): Add a customized nutrition plan tailored to your fitness goals and dietary needs.

1 Session per Week

$250

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

Tailored Meal Plan (+$50)

Get Started

2 Sessions per Week

$350

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

Tailored Meal Plan (+$50)

Get Started

3 Sessions per Week

$450

/month

60 Minute Sessions

Weekly Zoom Check in

Personalized Program

FREE Tailored Meal Plan

Get Started

© Fitness with Ris, 2024, All Rights Reserved.

© Fitness with Ris, 2024

All Rights Reserved.

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